Weight Loss Medicine: Why It’s More Than Just Diet and Exercise

A doctor measures a woman's waist with a tape measure. The text "Weight Loss Medicine" is displayed in the image, highlighting the importance of diet and exercise in achieving health goals.

1. Introduction Achieving and maintaining a healthy weight is a goal that many strive for, yet it often proves to be more challenging than expected. While the common advice of “eating less and moving more” seems straightforward, the reality is far more complex. Weight loss is not solely about balancing calories in and out; it’s […]

Understanding the Differences in Aesthetic Treatments for Men and Women

Close-up of a man's and a woman's faces side by side with the text "Aesthetic Treatments for Men and Women" in bold pink letters at the bottom.

1. Introduction As we celebrate Father’s Day this month, it’s a perfect time to reflect on the unique ways in which men and women approach the world of aesthetics. Traditionally, cosmetic treatments have been more popular among women, with a strong focus on enhancing and maintaining a youthful appearance. However, times are changing, and an […]

The Essential Role of Vitamin C in Your Skincare Routine

A woman with a towel on her head points up with a smile, next to text reading "Essential Role of Vitamin C in Your Skincare Routine.

The Essential Role of Vitamin C in Your Skincare Routine When it comes to achieving and maintaining healthy, glowing skin, Vitamin C is a true hero. This powerhouse nutrient has earned its reputation in the skincare world for its ability to deliver a multitude of benefits, making it a staple in the routines of skincare […]

Combatting Dry Skin in Winter: A Comprehensive Guide

Close-up of a woman's face partially showing dry, cracked skin. Text reads "Winter Skincare: Combatting Dry Skin" on a blue background.

Winter, with its crisp air and festive charm, brings many joys but also presents challenges for our skin. As temperatures plummet, one of the most frequent skin complaints that many experience is dryness. This seasonal affliction, while common, can be both uncomfortable and unsightly, leaving your skin feeling tight, flaky, and in need of some […]

High Strength AHA Creams

High strength AHA Cream…. This is a little shout out to one of my favourite creams – Neostrata Resurface High Potency Step up Level 20 Bionic Skincare. You only have to use this cream once and you can see the results the next day. My skin looks clearer and brighter. It is high strength stuff […]

The Anti-Ageing Injection Timeline

A graph titled "Anti-ageing Injection Timeline" shows facial movement over time. It traces effects from no change, to anxiety, smooth skin, family notice, dark glasses, and addiction.

I would love to be a fly on the wall of people’s mirrors in the first few days after they get injections. Immediately afterwards you are looking in the mirror, swearing at those pesky wrinkles that they are about to be toast. You keep doing pulling silly faces, angry frown, the startled forehead raise, a […]