Weight Loss Medicine: Why It’s More Than Just Diet and Exercise

A doctor measures a woman's waist with a tape measure. The text "Weight Loss Medicine" is displayed in the image, highlighting the importance of diet and exercise in achieving health goals.

1. Introduction Achieving and maintaining a healthy weight is a goal that many strive for, yet it often proves to be more challenging than expected. While the common advice of “eating less and moving more” seems straightforward, the reality is far more complex. Weight loss is not solely about balancing calories in and out; it’s […]